# Giant Body & Soul - Boutique Pilates & TRX Studio

> Premier boutique movement and biomechanics sanctuary in San Miguel de Allende, Guanajuato, Mexico, specializing in spinal decompression, joint longevity, pain-free mobility for active adults (ages 40-75+), and athletic conditioning.

Giant Body & Soul is founded and directed by Coach Gabriela Esnaurrizar (25+ years experience, creator of the proprietary PilaTRX® methodology). Instruction is 100% bilingual (English and Spanish) in ultra-small groups capped strictly at 4 participants or private 1-on-1 and DUO coaching.

## Core Modalities

- [PilaTRX® Method](https://giantbodysoul.com/#pilatrx-san-miguel-de-allende): Proprietary suspension biomechanics meets classical Pilates for zero-compression spinal de-loading.
- [Balanced Body® Reformer Pilates](https://giantbodysoul.com/#reformer): Classical Reformer flow with custom spring resistances for joint alignment, posture, and core strength.
- [TRX Suspension Training](https://giantbodysoul.com/#trx): Functional bodyweight conditioning tailored for core stability, kinetic rehabilitation, and urban stamina.
- [Mat Pilates & Mobility Flow](https://giantbodysoul.com/#pilates): Deep core control, myofascial release, and joint mobility to navigate San Miguel cobblestones with confidence.
- [Private & DUO Coaching](https://giantbodysoul.com/#contact): Personalized biomechanical evaluations and tailored movement routines with Coach Gaby Esnaurrizar.

## Studio Information

- [Studio Sanctuary & Location](https://giantbodysoul.com/#contact): Stirling Dickinson #2 Local i, Colonia San Antonio, San Miguel de Allende, Guanajuato, Mexico (Postal Code 37750).
- [Master Movement Faculty & Instructors](https://giantbodysoul.com/#revision/our-team): Meet Coach Gaby Esnaurrizar and certified instructors.
- [Official Website Homepage](https://giantbodysoul.com/): Overview of studio programs, testimonials, and neighborhood guides.
- [Direct WhatsApp Concierge](https://wa.me/524151970231): Direct booking and consultation with Coach Gaby Esnaurrizar (+52 415 197 0231). By appointment only; no rigid timetables or public pricing tables.
- [Student Onboarding & Studio Policies](https://giantbodysoul.com/registro/): Private student registration portal, liability waiver, and 24-hour attendance guidelines.