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TRX Strenght
(group)
In this class, you’ll learn to move with control and precision, using the anchor point as your best training ally. This workout will gradually challenge you and help you improve your everyday life whether you’re just starting out or already active in another fitness discipline.
Here, it’s not about how much you move, but how you learn to move better.
Smart movement. Functional strength. Giant Results.
TRX Strenght  (group)
$ CALL US
/per class
CLASS TIME:
CALL US
TO ENQUIRE
Max capacity:
4
Intensity:
Easy to medium
Seats available:
2
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Gaby Esnaurrizar
Creator of the PilaTrx Method and Founder of GB&S
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This exclusive session fuses two powerful disciplines: the TRX suspension system and Pilates Mat.
It is designed to develop functional strength, stability, and body control like no other class

This exclusive session fuses two powerful disciplines: the TRX suspension system and Pilates Mat.
It is designed to develop functional strength, stability, and body control like no other class

This exclusive session fuses two powerful disciplines: the TRX suspension system and Pilates Mat.
It is designed to develop functional strength, stability, and body control like no other class

This comprehensive workout activates your entire body, improves your stability and coordination, and develops functional, low-impact strength.

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This class is absolutely one of our highlights! In just 50 minutes, you will learn how to improve your movement, strength, and body awareness through a single point of anchorage. You will strengthen your core, as well as your arms and legs, gradually and adaptively leading you toward greater challenges in a safe and effective way. Are you ready to test your limits?

Strengthen your body comprehensively with suspension training. Anchored to TRX straps, you'll work strength, mobility, balance, and focus in every movement. For everyone: any age, fitness level, or training experience. Ultra-small groups: maximum 4 people. 100% personalized attention.
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