TRX Basic – Giant Soul

TRX

BASIC

For everyone:

Slow down, breathe deep, and give your body the care it craves.

Strengthen your body comprehensively with suspension training. Anchored to TRX straps, you'll work strength, mobility, balance, and focus in every movement.

Feel better, move better, live better.

TRX Basic

$ CALL US

/per class

CLASS TIME:

CALL US
TO ENQUIRE

Max capacity:

Intensity:

Easy to medium

Seats available:

Gaby Esnaurrizar

Creator of the PilaTrx Method and Founder of GB&S

Explore

our other classes

PERSONAL TRAINING

This exclusive session fuses two powerful disciplines: the TRX suspension system and Pilates Mat.
It is designed to develop functional strength, stability, and body control like no other class

DUO CLASS

This exclusive session fuses two powerful disciplines: the TRX suspension system and Pilates Mat.
It is designed to develop functional strength, stability, and body control like no other class

PILA TRX

This exclusive session fuses two powerful disciplines: the TRX suspension system and Pilates Mat.
It is designed to develop functional strength, stability, and body control like no other class

TRX Strenght (group)

In this class, you’ll learn to move with control and precision, using the anchor point as your best training ally. This workout will gradually challenge you and help you improve your everyday life.

Power Flow TRX + Reformer

This comprehensive workout activates your entire body, improves your stability and coordination, and develops functional, low-impact strength.

Pilates Chair/Bench

This Pilates variation, using the Chair or Bench, allows us to strengthen the body and develop improved posture. Give it a try—we know you’ll love it!

TRX bases

This class is absolutely one of our highlights! In just 50 minutes, you will learn how to improve your movement, strength, and body awareness through a single point of anchorage. You will strengthen your core, as well as your arms and legs, gradually and adaptively leading you toward greater challenges in a safe and effective way. Are you ready to test your limits?

Mat Pilates w/ Ball

Find your center and build a stronger, more balanced body with Pilates - a low-impact, high-results workout that focuses on core strength.