PILATRX
ONE OF A KIND CLASS
This exclusive session fuses two powerful disciplines: the TRX suspension system and Pilates Mat.
It is designed to develop functional strength, stability, and body control like no other class.
We start by using your own body weight and the TRX to improve muscle tone, balance, and mobility, strengthening your core and joints safely and progressively.
Then, we transition to the Mat to diversify and deepen the movements with Pilates, further strengthening your core.
We start by using your own body weight and the TRX to improve muscle tone, balance, and mobility, strengthening your core and joints safely and progressively.
Then, we transition to the Mat to diversify and deepen the movements with Pilates, further strengthening your core.
Perfect for all levels, this class challenges you regardless of your age or physical condition, and it's ideal for building a stronger, more agile, and more conscious body. At Giant Body & Soul, we guide you through every movement so you can quickly master your body. Ready to try the fusion that changes everything?
PILA TRX
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