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body & Soul
Ready for a more fulfilling life?

More than just a Studio

We are a Community that:

At Giant Body & Soul we believe that every body has its own rhythm, history and potential.

Our workouts are designed to give you a personalized, mindful, and transformative experience.

Our method combines:

  • TRX
  • Reformer
  • and Pilates

Focusing on strength as a core pillar to create real, safe, and sustainable changes, no matter your age, condition, or experience level.

  • Small groups just 4 per class
  • One-on-one sessions

Allows us to support you closely and care for your health as if it was our own.

classes

Strengthen your body with suspension training.

Anchored to TRX straps, you'll work strength, mobility, balance, and focus in every movement. For everyone: any age, fitness level, or training experience. 

personalized attention

Ultra-small groups: maximum 4 people.

ONLY $400

Fuses 2 powerful disciplines: the TRX suspension system and Pilates Mat.

Develop functional strength, stability, and body control like no other class.

Perfect for all levels, challenges you regardless of your age or physical condition, and it's ideal for building a stronger, more agile, and more conscious body.

ULTRA SMALL GROUPS

maximum 4 people.

ONLY $400

Fuses 2 powerful disciplines: the TRX suspension system and Pilates Mat.

Develop functional strength, stability, and body control like no other class.

Perfect for all levels, challenges you regardless of your age or physical condition, and it's ideal for building a stronger, more agile, and more conscious body.

ULTRA SMALL GROUPS

maximum 4 people.

ONLY $400

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Be you,
just stronger!
Unlimited group & personal trainings anywhere:
pilates gaby
01/
Group Workout
02/
Personal Training
03/
DUO CLASS

Happy customers over 20 years of coaching.

0 +'s
Rapha Jamous
20+ Years of Following Her

I’m Rapha Jamous, and I’ve been training with Gaby for over 20 years, doing Reformer Pilates, spinning, and TRX. In all this time, I can genuinely say I have never found a trainer as professional as she is.

She is disciplined, dedicated, and punctual, with an exceptional level of professionalism.

What truly impresses me most is her creativity: six months could pass, and not a single session would ever repeat the same movements!
I feel great with her training; it has been of huge benefit to my health, and she always provides the precise care each student needs.
Her passion is unmatched, and that’s why I’ll always follow her!

Ana Aguirre
Gaby helped both of us!

I first met Gaby ten years ago in spinning classes.
Her energy and motivation were always incredible, especially during her two-hour challenges! She was a key player in my daughter’s transformation: with her help, advice, and nutritional guidance, my daughter got motivated and successfully lost 20 kilograms. We’ve stayed active ever since. We remember Gaby with deep affection and gratitude for having been such an important part of our change and well-being

Ezra Jamous
"Impressive”... her methodology brought me back to movement!

I’m Ezra Jamous, and I am 71 years old.

I suffered a terrible accident in Oaxaca: a collapsed lung, ten broken ribs, and a slipped arm. My body was atrophied, and I lost muscle mass. I was recommended to Gaby for Pilates and Functional Training. Her professionalism is exemplary; she knew exactly what I needed. In less than two months, I fully recovered strength in my arms, legs, and back.

I owe Gaby so much. Her methodology, awareness, responsibility, and care with my specific case allowed me to become strong again. It’s a shame she left Mexico City!

Aldo Mizrahi
My vitality and mobility are now more than ever!

At 59, my regular walks were no longer enough. I knew my body urgently needed more strength and energy.
When I met Gaby, the difference was immediate. Her approach was comprehensive: she combined personalized training with the guidance of a nutritionist she recommended.

That synergy changed everything. I recovered my strength, my mobility improved dramatically, and I felt a vitality I had forgotten.Gaby has a gift for listening and adapting, always focusing the work on overall well-being.

I highly recommend her to anyone who wants not just to look good, but to feel good and build lasting health.

Daniel Shor
From 8 Screws in My Back to Playing Padel

At 55, my life was a routine of chronic pain. I had eight screws in my back from two surgeries, and I felt my mobility and muscle mass were just disappearing. I felt completely stuck and hopeless.

The turning point was simple: I got tired of feeling unwell. I understood that if I didn’t do something for myself, no one else would. I was afraid, but I chose Gaby for her professional method and her personalized attention to detail. I knew that with her, I could get out of that dark moment. The process was “magical.” Every single workout was designed specifically for my limitations and my back. The difference was radical: instead of ending defeated, I finished motivated and felt cared for with every movement. In a very short time, I got my life back. The result today? I didn’t just recover my mental and physical health. Today, I play paddle 3 or 4 times a week and golf a couple of times a month. I achieved something I thought was impossible.

My advice is clear: seek professional help. Gaby is detail-oriented, demanding, and knows her business perfectly. She helped me recover movement and life.

Unique fitness plans with personal trainers who will help you reach your goals!
prices
middle
50$
per month
super
90$
per month
Premium
120$
per month
Your fitness journey isn't just about the destination - it's about who helps you along the way.
MEET OUR EXPERT
FITNESS TRAINERS
Clear Filters
Mónica Orozco
Socia & Co-Fundadora
Gaby Esnaurrizar
Creator of the PilaTrx Method and Founder of GB&S